Performance Sports Therapy - Ottawa
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Frequently Asked Questions

Answers to the questions we hear most. Can’t find yours? Call 613-742-1230.

Getting started

  • Do I need a doctor’s referral for physiotherapy in Ontario?
  • What should I expect at my first physiotherapy appointment?
  • What should I wear to physiotherapy?
  • How many physiotherapy sessions will I need?
  • Should I see a physiotherapist, a chiropractor or a massage therapist?
  • How soon after an injury should I see a physiotherapist?
  • How do I book an appointment, and how fast will I hear back?

Coverage and insurance

  • Is physiotherapy covered by OHIP?
  • Does my insurance cover physiotherapy, chiropractic and massage?

Treatments

  • Is dry needling the same as acupuncture?
  • What is shockwave therapy and what does it treat?
  • Does shockwave therapy hurt?
  • How many shockwave therapy sessions will I need?
  • Does shockwave therapy work for plantar fasciitis?
  • What is PEMF therapy and what is it used for?
  • When can my child return to hockey after a concussion?

Testing and performance

  • What happens during a VO2 max test?
  • How do I prepare for a VO2 max test?
  • What is a good VO2 max for my age?
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Our goal at PST is to make you feel better. Whether it’s at home, work, or play, we will provide you with the tools to improve the way you move and control your body.

Book Appointment
  • 613-742-1230
  • Services
  • Pricing
  • Team
  • FAQ

5-5303 Canotek Rd, Gloucester, ON

Monday - Thursday
7:00AM - 8:00PM
Friday
7:00AM - 5:00PM
Saturday
9:00AM - 2:00PM
Sundays and holidays
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