Is physiotherapy available for kids and teens in Ottawa?
Yes. Performance Sports Therapy can assess and treat many sports injuries and aches in kids and teens, at 5-5303 Canotek Rd in Ottawa. When you book, tell us your child’s age and what is going on so we can explain how the visit will work.
Early advice matters for young athletes. A small niggle that is ignored during a busy season can turn into a longer problem, while a quick assessment often gives a clear plan and peace of mind for the whole family.
Common reasons young people come in
- Sprains and strains from sport or play
- Sore knees, heels or hips during growth spurts
- Back or shoulder pain from backpacks, practices or posture
- Getting back into sport after an injury
How care is different for younger patients
A good physiotherapist adjusts how they talk and what they ask for based on the person in front of them. For younger children, that means simple explanations, short and clear exercises, and involving parents or guardians in the plan.
Staying active safely
Most young athletes want to keep playing. A physiotherapist can help work out what is safe, what to avoid for now and how to build back up without making the problem worse.
Our physiotherapy service works with active people of different ages and levels. If you are not sure whether your child needs care, call us and we will talk it through with you.
Related: can children and teen athletes see a chiropractor?, at what age can kids start strength training? and can I keep training while I am injured?