Is physiotherapy available for seniors in Ottawa?
Yes. Performance Sports Therapy welcomes older adults at 5-5303 Canotek Rd in Ottawa. Physiotherapy can help with joint pain, stiffness, strength and confidence on your feet, and you do not need a referral to book.
Many older adults worry that aches are just part of getting older. Often there is more that can be done, and a physiotherapist can help you understand which problems are worth working on and what you can safely do at home.
What seniors often come in for
- Stiff or painful knees, hips, shoulders and backs
- Recovery after a fall or a sprain
- Strength and balance
- Getting back to walking, gardening or travel
What to bring
It helps to bring a list of your medications, any assistive devices such as a cane, and a few notes about what makes the pain better or worse. Wear comfortable clothes you can move in.
Paying for care
OHIP does not cover most private clinic physiotherapy, though some publicly funded programs exist, so ask us or check with your provider. Many extended health plans do cover physiotherapy, so check your plan for details.
No need to feel intimidated
Your first visit is a conversation and a gentle assessment. Your physiotherapist will explain each step and you can stop or ask questions at any time. Learn more about our physiotherapy service, or call us to talk it through.
Related: is physiotherapy covered by OHIP?, does my insurance cover physiotherapy, chiropractic and massage? and what should I expect at my first physiotherapy appointment?