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Service Type
Wellness & Prevention
Psychotherapy
We offer trauma-informed psychotherapy for individuals and athletes navigating mental, emotional, or performance-related challenges. Whether you’re coping with stress, injury…
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Wellness & Prevention
Mental Performance Coaching
Our Mental Performance Coach helps athletes and high performers strengthen the mental side of their game. Through personalized coaching, we…
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Wellness & Prevention
VO2 Max Testing
What is VO₂ Max? VO₂ max is the maximum rate of oxygen your body can take in per minute during…
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Wellness & Prevention
Dietetics
Our Registered Dietitians provide personalized, evidence-based nutrition care to help you feel your best and reach your health goals. Whether…
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Hours & Location
5-5303 Canotek Rd, Gloucester, ON
Monday – Thursday
7:30AM – 7:00PM
Friday
7:30AM – 4:00PM
Weekends & Holidays
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