Homegrown in Ottawa, Chris attended both McMaster University and Mohawk College in Hamilton, Ontario where he resided for 10 years. After graduating with a Health, Wellness, and Fitness diploma, he continued to seek out learning opportunities within the industry – accumulating certifications as a Canadian Fitness Professional, a Barefoot Training Specialist, and Precision Nutrition graduate. Furthermore, Chris is a Type 1 Diabetic going on 23 years. He is a lifelong athlete who played hockey, soccer, and volleyball competitively and pursued the varsity volleyball route during his post-secondary studies. His dedication within the sports arena amassed numerous awards and championships throughout his career and it is this type of commitment he loves to instill in the clients he works with. Chris spent recent years running his own business doing custom Meal Preparation for individual clients and servicing larger events for other fitness professionals such as retreats as a live-in chef. It is the combination of these skill sets that allow him to be well-versed in body transformations and provide high-performance athletes with the extra edge to reach their potential.