Zoé is a registered dietitian who specializes in helping individuals optimize their health, energy, and performance through personalized nutrition. She holds an Honours Bachelor of Science in Nutrition and Dietetics from the University of Ottawa and is currently advancing her expertise through postgraduate studies in sports nutrition with the International Olympic Committee. This ongoing education ensures she brings the latest, evidence-based strategies to every client interaction.

With over 15 years of experience in martial arts, including both training and competition, Zoé brings a unique, real-world perspective to her practice. Her background gives her a deep understanding of the physical and mental demands of an active lifestyle, whether you’re an athlete or simply looking to feel and function at your best.

Zoé believes that nutrition is a powerful tool for everyone. Whether you’re training for performance, managing a busy schedule, or working toward long-term health goals, she’s committed to guiding and supporting you with practical, sustainable strategies tailored to your life. She is also fluently bilingual and is happy to serve you in either official language.