Aaron is a Registered Psychotherapist (Qualifying) with the CRPO and holds a Bachelor’s degree in Psychology from St. Francis Xavier University and a Master’s in Counselling Psychology from Yorkville University. With a strong background in fitness, sport and personal health, he values the connection between physical and mental well-being.

He takes a holistic, client-centered approach that considers thoughts, emotions, behaviours, and physical experiences. Aaron works collaboratively with clients to set meaningful, individualized goals, drawing on his experience with Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), and Solution-Focused Brief Therapy (SFBT).

Through his experiences with training, injury, and supporting clients in transitional life stages, Aaron understands the mental and emotional challenges that arise when routines, goals, or expectations are disrupted. He works with clients to approach these challenges with compassionate curiosity, helping them build resilience, foster personal growth, and create lasting change.