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Fitness & Performance
Personal Training
Human beings were designed to move well & move often. At PST, our personal training goes far beyond the standard confines…
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Fitness & Performance
Sports Performance Training
To be an athlete, you must train like an athlete. Here’s how we do it: Every day will consist of…
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Fitness & Performance
Team Training
Elevate Your Team’s Performance with Our Exclusive Team Personal Training Program! Calling all Teams ready to dominate their sport! Are…
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Hours & Location
5-5303 Canotek Rd, Gloucester, ON
Monday – Thursday
7:30AM – 7:00PM
Friday
7:30AM – 4:00PM
Weekends & Holidays
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