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Service Type

Fitness & Performance

Personal Training

Human beings were designed to move well & move often. At PST, our personal training goes far beyond the standard confines…

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Fitness & Performance

Sports Performance Training

To be an athlete, you must train like an athlete. Here’s how we do it: Every day will consist of…

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Fitness & Performance

Team Training

Elevate Your Team’s Performance with Our Exclusive Team Personal Training Program!  Calling all Teams ready to dominate their sport! Are…

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Hours & Location

      5-5303 Canotek Rd, Gloucester, ON
      Monday – Thursday
      7:30AM – 7:00PM
      Friday
      7:30AM – 4:00PM
      Weekends & Holidays
      CLOSED
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