By admin on Friday, July 18th, 2025 in . No Comments
With over 15 years in the field of massage therapy, Emily brings a professional, personable, caring, attitude to her life’s work. A graduate of Sir Sandford Fleming’s Registered Massage Therapy program, Emily is a member in good standing with the CMTO and RMTAO. She continues to broaden her knowledge in the field through seminars and adds … Read more
By Anthony Aiello on Thursday, July 17th, 2025 in . No Comments
As a psychotherapist with a trauma-informed lens, I support individuals and athletes who may be navigating mental, emotional, or performance-related challenges. Whether you’re recovering from injury, coping with stress, facing identity shifts, or carrying experiences that feel heavy or unresolved, I offer a grounded and non-judgmental space to explore what’s beneath the surface. My approach … Read more
By admin on Thursday, July 17th, 2025 in . No Comments
Mateo Martinez has a Bachelors of Arts in Sports Psychology and is a Performance Coach. His passion lies in helping athletes reach their full potential through a combination of mental and physical training. He graduated with honours from the sports psychology program at Laurentian University in 2007. From 2008 to 2011, he worked at Mexico City’s Olympic Training Center … Read more
By Anthony Aiello on Thursday, July 17th, 2025 in . No Comments
Zoé is a registered dietitian who specializes in helping individuals optimize their health, energy, and performance through personalized nutrition. She holds an Honours Bachelor of Science in Nutrition and Dietetics from the University of Ottawa and is currently advancing her expertise through postgraduate studies in sports nutrition with the International Olympic Committee. This ongoing education … Read more
By admin on Tuesday, July 15th, 2025 in . No Comments
Born in Calgary but raised in Kingston, Jamaica, Gabe has been raised around sports (especially speed based sports) for his entire life. He is currently trained in several training/strength & conditioning disciplines, including: Functional Range Conditioning (FRC), Functional Range Assessment (FRA), Functional Movement Screens (FMS), Bioforce Conditioning, MWOD 101, Fascial Stretch Therapy (FST), as well … Read more
By admin on Monday, July 14th, 2025 in . No Comments
Homegrown in Ottawa, Chris attended both McMaster University and Mohawk College in Hamilton, Ontario where he resided for 10 years. After graduating with a Health, Wellness, and Fitness diploma, he continued to seek out learning opportunities within the industry – accumulating certifications as a Canadian Fitness Professional, a Barefoot Training Specialist, and Precision Nutrition graduate. … Read more
By admin on Sunday, July 13th, 2025 in . No Comments
Ethan is a former competitive lacrosse goaltender with over 13 years of playing experience across Ontario and Alberta. Graduating with a Fitness & Health diploma, he brings firsthand knowledge of what it takes to stay physically prepared for high-level sports. His journey into personal training began as an athlete, regularly visiting PST to stay game-ready. … Read more
By admin on Saturday, July 12th, 2025 in . No Comments
Jason is a Certified Athletic Therapist and Sports First Responder. His love of sports and fitness was what inspired him to pursue his current career path. Throughout his career, he has worked with athletes and clients from all walks of life, from the gridiron to the weekend warriors. Jason has gathered knowledge about injury rehabilitation, … Read more
By admin on Friday, July 11th, 2025 in . No Comments
Taylor Dalgleish is a certified Athletic Therapist with a Honours Bachelors of Arts degree in Kinesiology from Wilfrid Laurier University and an Honours Bachelor of Applied Health Science degree in Athletic Therapy from Sheridan College. As a former hockey athlete herself Taylor has first-hand experience that has taught her the importance of Athletic Therapy. A … Read more
By Anthony Aiello on Thursday, July 10th, 2025 in . No Comments
Emily Hickson is a Registered Massage Therapist with a degree in Exercise Science specializing in Athletic Therapy from Concordia University and a Diploma of Massage Therapy from the Ontario College of Health and Technology. She combines deep tissue massage techniques with exercise prescription to help clients move better, recover faster, and stay active doing what … Read more