Team - Performance Sports Therapy

DR. ANTHONY AIELLO B.KIN (HONS), DC

DR. ANTHONY AIELLO B.KIN (HONS), DC

DR. ANTHONY AIELLO B.KIN (HONS), DC

SPORTS CHIROPRACTOR

Dr. Aiello has a wealth of experience managing multidisciplinary clinics in Toronto and Ottawa. He is currently the Director of Sports Medicine of the Canadian International Hockey (CIH) Academy and of the Ottawa TFC Soccer Club and is the Sports Medicine Advisor to Ashbury College.

DR. DEVIN CHOHAN B.A. (HONS), DC

DR. DEVIN CHOHAN B.A. (HONS), DC

DR. DEVIN CHOHAN B.A. (HONS), DC

SPORTS CHIROPRACTOR

Dr. Chohan currently works with a spectrum of Professional and Team Canada Athletes to help them achieve optimal performance or rehab an injury. He also enjoys working with many local competitive youth and recreational athletes.

DR. DAVID MARANGER B.SC. (HONS), DC

DR. DAVID MARANGER B.SC. (HONS), DC

DR. DAVID MARANGER B.SC. (HONS), DC

SPORTS CHIROPRACTOR

Dr. Maranger has experience working with a number of professional athletes including volleyball, hockey and football players. He was fortunate enough to work alongside the Buffalo Bills team sports acupuncturist while completing his final year of chiropractic school in Buffalo, NY. Dr. Maranger is fluently bilingual and is happy to serve you in either official language

STEPHANIE DRAGAN PT MSC(PT)

STEPHANIE DRAGAN PT MSC(PT)

STEPHANIE DRAGAN PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Stephanie is passionate about all aspects of general musculoskeletal physiotherapy, and has treated a variety of patients including recreational and elite athletes, office workers, Mirvish and Disney Cruise Line performers, paediatrics and geriatrics. She runs our our GLA:D Canada education and exercise program for individuals with hip and/or knee osteoarthritis and has had great results!

TAMARRAH JACOBS PT MSC(PT)

TAMARRAH JACOBS PT MSC(PT)

TAMARRAH JACOBS PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Having been an elite athlete herself and suffering from injuries, Tamarrah knows the strain and wear and tear the body undergoes as well as the need to properly rehabilitate. Tamarrah has been a varsity sprinter at the University of Ottawa and a varsity Volleyball player while at Redeemer University. She has also played many years of basketball, soccer and football and still enjoys working out at the gym and being outdoors running around with her young children. Tamarrah is fluently bilingual and is happy to serve you in either official language.

CARLA SELWAN PT MSC(PT)

CARLA SELWAN PT MSC(PT)

CARLA SELWAN PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Carla is dedicated to treating patients with diverse injuries and will always strive to ensure they reach their goals through a “hands-on” physiotherapy approach, exercise rehabilitation, evidence-based practice, and client-centered care. In her spare time, Carla enjoys travelling, swimming, reading a good book, and spending time with her family and three young children. She is fluent in English, French, and Arabic and would he happy to serve you in either of those languages.

YANNICK BOULIANE PT MSC(PT)

YANNICK BOULIANE PT MSC(PT)

YANNICK BOULIANE PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Yannick graduate from the University of Ottawa with a Master's of Health Sciences in Physiotherapy. He has been working in private clinics with a focus on musculoskeletal conditions. Focusing on a hands-on approach with manual therapy and exercise programs, Yannick's main objective is getting you back to your activities or sports pain-free!

LUCAS TRAPEAU PT MSC(PT)

LUCAS TRAPEAU PT MSC(PT)

LUCAS TRAPEAU PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Lucas strives to provide a treatment that is patient centered and specifically created for you. In addition to his great interest in musculoskeletal conditions, Lucas also performs running assessments. His background as a national and varsity runner gives him the edge to answer all your running questions and keep you running fast and healthy. Lucas is fluently bilingual in English and French and is happy to serve you in either official language.

JULIEN TRAPEAU PT MSC(PT) FCAMPT

JULIEN TRAPEAU PT MSC(PT) FCAMPT

JULIEN TRAPEAU PT MSC(PT) FCAMPT

REGISTERED PHYSIOTHERAPIST

Tired of having pain? Want to play sports again or enjoy time with your grandchildren? Want to stay away from pain meds? Come visit Julien! He is currently working as a physiotherapist at Performance Sports Therapy where he is treating a wide variety of patients. He follows an evidence-based approach including exercise therapy in combination with education and manual therapy, based on the needs of each individual patient. This approach allows his patients to reach their goals in a timely, efficient, and fun manner! Julien lives a very active lifestyle! He currently runs, cycles, and likes to go to the rock-climbing gym. In the past, Julien was a competitive Olympic-style boxer, a sport that he practiced for about 10 years. He's also fluently bilingual in English and French and is happy to serve you in either official language.

EMILY BEAUSOLEIL RMT

EMILY BEAUSOLEIL RMT

EMILY BEAUSOLEIL RMT

REGISTERED MASSAGE THERAPIST

Emily has treated a wide range of professional and elite athletes, the weekend warrior, as well as individuals with diverse injuries and ailments. Treating sports injuries from acute trauma and repetitive stress, has become her specialty. Furthermore, she has extensive experience working with individuals with postural issues, chronic pain, sprains, strains, tendinitis as well as prenatal and postpartum care. Emily provides her patients with individualized treatment plans including home care exercises and stretches to help them maintain good range of motion, decrease pain and achieve their personal goals. She is fluently bilingual and is happy to serve you in either official language.

TERRI HAMEL

RECEPTIONIST

Terri Hamel is a graduate from the Medical Office Administration Program at Algonquin College. She comes to our clinic with wonderful knowledge in the medical industry as well as 10 years experience in retail. Her fantastic attitude and great personality fit in with our clinic’s all around positive vibes.

JACKIE GAUTHIER

JACKIE GAUTHIER

JACKIE GAUTHIER

RECEPTIONIST

Jackie Gauthier has 9 years experience in the dental field with 6 years of previous customer service. She is a graduate from the medical office admin program. Jackie always goes the extra mile to help you out and ensure you are having a great day!

JASON ZHANG B.SC, CAT(C)

ATHLETIC THERAPIST

Jason is a Certified Athletic Therapist and Sports First Responder. His love of sports and fitness was what inspired him to pursue his current career path. Throughout his career, he has worked with athletes and clients from all walks of life, from the gridiron to the weekend warriors. He is the Head Athletic Therapist at the Canadian International Hockey (CIH) Academy; one of Performance Sports Therapy's satellite clinics.

EMILY HICKSON B.SC, CAT(C)

EMILY HICKSON B.SC, CAT(C)

EMILY HICKSON B.SC, CAT(C)

ATHLETIC THERAPIST

Emily was a member of the Women's Rugby Team, giving her a front-line view of Athletic Therapists in action. First hand experience taught Emily the value of Athletic Therapy and inspired her to pursue helping other athletes return to play stronger and faster than before. Emily uses a combination of manual therapy, therapeutic exercises, and injury prevention strengthening exercises in order to safely and effectively return athletes and active individuals alike to their sport and activity of choice.

GABRIEL RAPLEY, DIRECTOR OF PERSONAL TRAINING

GABRIEL RAPLEY, DIRECTOR OF PERSONAL TRAINING

GABRIEL RAPLEY, DIRECTOR OF PERSONAL TRAINING

PERSONAL TRAINER

Gabriel currently works with a spectrum of athletes either remotely or in person ranging from young athletes to the NCAA level. He also enjoys working with many local competitive youth and recreational athletes and is currently serving as the director of strength and conditioning at Ottawa TFC (OTFC). Whether you're looking to get prepared for a specific sporting season, or just get into better shape- we have you covered!

HARRY HUSSAIN, HEAD TRAINER

HARRY HUSSAIN, HEAD TRAINER

HARRY HUSSAIN, HEAD TRAINER

PERSONAL TRAINER

After a 14 Year career in the British Military training and developing young soldiers Harry moved into the athletic fitness environment to train elite athletes from a wide variety of disciplines. Harry specializes in Strength and Conditioning and Mobility enhancement. His certifications include: Functional Range Conditioning (FRC), Functional Range Assessment (FRA) Bioforce Conditioning Coach.

CHRIS SPACK, PERSONAL TRAINER & NUTRITION COACH

CHRIS SPACK, PERSONAL TRAINER & NUTRITION COACH

CHRIS SPACK, PERSONAL TRAINER & NUTRITION COACH

PERSONAL TRAINER

After graduating with a Health, Wellness, and Fitness diploma, he continued to seek out learning opportunities within the industry - accumulating certifications as a Canadian Fitness Professional, a Barefoot Training Specialist, and Precision Nutrition graduate. Furthermore, Chris is a Type 1 Diabetic going on 23 years. He is a lifelong athlete who played hockey, soccer, and volleyball competitively and pursued the varsity volleyball route during his post-secondary studies. His dedication within the sports arena amassed numerous awards and championships throughout his career and it is this type of commitment he loves to instill in the clients he works with.

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DR. ANTHONY AIELLO B.KIN (HONS), DC

DESCRIPTION

DR. ANTHONY AIELLO B.KIN (HONS), DC

SPORTS CHIROPRACTOR

Dr. Anthony Aiello graduated from the Canadian Memorial Chiropractic College and holds an Honours degree in Kinesiology from McMaster University. He is a Certified Strength and Conditioning Specialist and has been certified in several other disciplines, including: Active Release Technique, Contemporary Medical Acupuncture, Functional Range Assessment, Functional Range Release, Functional Range Conditioning, Functional Movement Screen, Selective Functional Movement Assessment, Titleist Performance Institute, and Graston Technique.

Dr. Aiello has a wealth of experience managing multidisciplinary clinics in Toronto and Ottawa. He is currently the Director of Sports Medicine of the Canadian International Hockey (CIH) Academy and of the Ottawa TFC Soccer Club and is the Sports Medicine Advisor to Ashbury College. He has traveled across North America, Brazil, Argentina, and Taiwan teaching and presenting to many different hospitals, clinics, and individuals the benefits of kinesiology taping for athletes and patients. He has baseline tested over 500 athletes in multiple sports for concussion management and awareness.

Dr. Aiello has worked with many competitors of various skill levels including varsity, Olympic/Paralympic, and pro athletes. His professional experience involves working for Canadian Olympics events (wrestling, track and field), Pro Cycling Tour (Team SpiderTech), C.A.N.I. Athletics, and the two-time defending Canadian High School Basketball Champion Canada Top Flight Academy (CTA). He is also a former varsity basketball player.

DR. DEVIN CHOHAN B.A. (HONS), DC

DESCRIPTION

DR. DEVIN CHOHAN B.A. (HONS), DC

SPORTS CHIROPRACTOR

Born and raised in Ottawa, Dr. Chohan holds an Honours B.A. from the University of Ottawa, Doctor of Chiropractic degree, complete with Dean’s list and Clinical Honours, from CMCC, as well as a certificate in Neurofunctional Medical Acupuncture from McMaster University. Dr. Chohan has been trained in several other disciplines, including: Selective Functional Movement Assessment (SFMA), Functional Range Conditioning (FRC), Complete Concussion Management, Active Release Technique, Graston Technique, Titleist Performance Institute, and Integrated Therapeutics.

Dr. Chohan currently works with a spectrum of Professional and Team Canada Athletes to help them achieve optimal performance or rehab an injury. He also enjoys working with many local competitive youth and recreational athletes. He has extensive ties in the local community throughout his years of playing competitive sports including basketball, soccer, table tennis, track-and-field, and golf. This has led him to become an NCCP certified coach and two-time provincial basketball champion. Dr. Chohan was also selected as a National Technical Official for Canada Basketball at the Pan-Am/Para Pan-Am games in 2015. He is also currently the lead therapist for the back to back National Championship Canada Topflight Basketball Program.

DR. DAVID MARANGER B.SC. (HONS), DC

DESCRIPTION

DR. DAVID MARANGER B.SC. (HONS), DC

SPORTS CHIROPRACTOR

Born and raised in Ottawa, Dr. David Maranger completed an Honours B.Sc. from the University of Ottawa with a specialization in Human Kinetics, and his Doctorate of Chiropractic degree at New York Chiropractic college. He completed his degree with academic honours and received additional advanced certificates in Sports Science and Human Performance. Dr Maranger has also completed the Contemporary Medical Acupuncture and Advanced Neurofunctional Sports Performance certificates from McMaster University. He has been trained in several other disciplines, including: Active Release Technique (ART), Clinical Neuroscience with the Carrick Institute, and is currently enrolled in Functional Range Conditioning (FRC).

Dr. Maranger has experience working with a number of professional athletes including volleyball, hockey and football players. He was fortunate enough to work alongside the Buffalo Bills team sports acupuncturist while completing his final year of chiropractic school in Buffalo, NY. He was introduced to chiropractic care while working as a personal trainer and strength and conditioning coach for the Ottawa Mavericks volleyball organization. Many of his athletes and clients were suffering from injuries and he was determined to further his education in order to help them return to their sport pain free and stronger than before. In his spare time, Dr. Maranger enjoys hiking in the outdoors, snowboarding and being out on the water. He is fluently bilingual and is happy to serve you in either official language.

STEPHANIE DRAGAN PT MSC(PT)

DESCRIPTION

STEPHANIE DRAGAN PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Stephanie was born in Toronto, Ontario and completed her Master of Science in Physiotherapy at the University of Toronto in 2014. She is passionate about all aspects of general musculoskeletal physiotherapy, and has treated a variety of patients including recreational and elite athletes, office workers, Mirvish and Disney Cruise Line performers, paediatrics and geriatrics. Her treatments incorporate self-management strategies, hands-on manual therapy, therapeutic exercise, acupuncture and dry needling.

A life long learner, Stephanie has pursued advanced training in manual therapy, acupuncture, osteoporosis, and osteoarthritis. She runs our osteoporosis program and as well our GLA:D Canada education and exercise program for individuals with hip and/or knee osteoarthritis.

In her spare time Stephanie loves to volunteer with local running races and organizations, run recreationally and lift weights in the gym.

TAMARRAH JACOBS PT MSC(PT)

DESCRIPTION

TAMARRAH JACOBS PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Tamarrah completed her Master’s of Science in Physiotherapy at the University of Ottawa. Tamarrah has worked with a variety of client populations but has found her niche in sports rehabilitation from every level of athlete from weekend warrior, to young developing athlete to college and professional. She also has much experience working with the Canadian Forces Veterans population.

Tamarrah is happy to provide services that focus on exercise rehabilitation, injury prevention, manual therapy, Adaptive Bodyworks, and acupuncture and dry needling. Having completed specialized courses, Tamarrah is also happy to offer Compression Sock fitting, brace fitting and custom brace measuring and fittings.

Having been an elite athlete herself and suffering from injuries, Tamarrah knows the strain and wear and tear the body undergoes, as well as the need to properly rehabilitate. Tamarrah has been a varsity sprinter at the University of Ottawa and a varsity Volleyball player while at Redeemer University. She has also played many years of basketball, soccer and football and still enjoys working out at the gym and being outdoors running around with her young children.

Tamarrah is fluently bilingual and is happy to serve you in either official language. She looks forward to meeting you and growing with you on your rehab journey to health.

CARLA SELWAN PT MSC(PT)

DESCRIPTION

CARLA SELWAN PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Carla graduated from the University of Ottawa with a Bachelor of Science in Physiotherapy, in 2007. She has worked in the field of orthopedics since registration and has extensive experience in this field. She has pursued her education through numerous post-graduate courses including Mackenzie, Therapeutic Taping, Acupuncture (CAFCI), Manual Therapy (CPA orthopedic division), Selective Functional Movement Assessment, Concussion Management, and APTEI (Cervical Spine, Lumbar Spine, Foot and Ankle Complex).

She has taken a keen interest in chronic pain as well as dry needling which she has been practicing for the past 11 years, by taking the Intramuscular Manual Therapy / Trigger Point Dry Needling course (Kineticore).

Carla is dedicated to treating patients with diverse injuries and will always strive to ensure they reach their goals through a “hands-on” physiotherapy approach, exercise rehabilitation, evidence-based practice, and client-centered care.

In her spare time, Carla enjoys travelling, swimming, reading a good book, and spending time with her family and three young children. She is fluent in English, French, and Arabic and would he happy to serve you in either of those languages.

YANNICK BOULIANE PT MSC(PT)

DESCRIPTION

YANNICK BOULIANE PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Yannick graduate from the University of Ottawa with a Master’s of Health Sciences in Physiotherapy. He has been working in private clinics with a focus on musculoskeletal conditions. Focusing on a hands-on approach with manual therapy and exercise programs, Yannick’s main objective is getting you back to your activities or sports pain-free!

Yannick has completed his McKenzie Part A (Lumbar Spine) course as well as his certification to do Bike Fits (Serrota International Cycling Institute). Other courses are on his radar for the future, specifically additional manual therapy and dry needling.

Yannick has a keen interest in cycling, soccer, hiking, and cross-country skiing. Having played soccer for most of his life and being a referee for more than 10 years, the soccer community is one in which he really enjoys working. When he is not working, Yannick enjoys walking and playing with his dog, going for a bike ride, or hiking.

LUCAS TRAPEAU PT MSC(PT)

DESCRIPTION

LUCAS TRAPEAU PT MSC(PT)

REGISTERED PHYSIOTHERAPIST

Lucas is a graduate of the University of Ottawa in Human Kinetics and has also obtained his Master’s in Physiotherapy. Spending the first 8 years of his life in France, Lucas is fully bilingual. He is
interested in everything related to physiotherapy. His individualized and
holistic approach to treatment takes into consideration your injury and
connects it with your functional goals. Lucas strives to provide a treatment that is patient centered and specifically created for you. In addition to his great interest in musculoskeletal conditions, Lucas also performs running assessments. His background as a national and varsity runner gives him the edge to answer all your running questions and keep you running fast and healthy.

Outside of work, you can find him running, biking or doing anything
“outdoorsy”. It is rare to find something active that Lucas would not be
ready to try!

From his running background, Lucas has been around physiotherapists most
of his life and realized the positive effect that physiotherapy has on quality of life. He decided to go on the other side of the table to help people achieve the things that make life enjoyable.

JULIEN TRAPEAU PT MSC(PT) FCAMPT

DESCRIPTION

JULIEN TRAPEAU PT MSC(PT) FCAMPT

REGISTERED PHYSIOTHERAPIST

Tired of having pain? Want to play sports again or enjoy time with your grandchildren? Want to stay away from pain meds? Come visit Julien!

Julien is a fully bilingual physiotherapist who graduated with a Master’s Degree in Physiotherapy from the University of Ottawa. He then proceeded to complete a Master’s Degree in Comprehensive Musculoskeletal Physiotherapy from the University of Western Ontario which allowed him to become a fellow FCAMPT. He has an extended background in rehabilitation, including sports and acute injuries, chronic and persistent pain, as well as vestibular issues (vertigo).

Julien has participated in many different post graduate courses and plans to continue his professional development which will allow him to provide the best possible care to his patients. He offers acupuncture, dry needling, Mulligan mobilizations with movement and more. Julien will continue to teach physiotherapy students and participate in more research projects as he enjoys advocating for the profession.

Julien is currently working as a physiotherapist at Performance Sports Therapy where he is treating a wide variety of patients. He follows an evidence-based approach including exercise therapy in combination with education and manual therapy, based on the needs of each individual patient. This approach allows his patients to reach their goals in a timely, efficient, and fun manner!

Julien lives a very active lifestyle! He currently runs, cycles, and likes to go to the rock-climbing gym. In the past, Julien was a competitive Olympic-style boxer, a sport that he practiced for about 10 years.

EMILY BEAUSOLEIL RMT

DESCRIPTION

EMILY BEAUSOLEIL RMT

REGISTERED MASSAGE THERAPIST

With over 15 years in the field of massage therapy, Emily brings a professional, personable, caring, attitude to her life’s work. A graduate of Sir Sandford Fleming’s Registered Massage Therapy program, Emily is a member in good standing with the CMTO and RMTAO. She continues to broaden her knowledge in the field through seminars and adds to her qualifications with continuing education courses. In 2011 she began her training in Active Release Therapy and continues to evolve that aspect of her practice. Throughout her career, Emily has worked along side many health practitioners including Doctors, Athletic therapists, Physiotherapists and Chiropractors to improve the health of her patients.

Emily has treated a wide range of professional and elite athletes, the weekend warrior, as well as individuals with diverse injuries and ailments. Treating sports injuries from acute trauma and repetitive stress, has become her specialty. Furthermore, she has extensive experience working with individuals with postural issues, chronic pain, sprains, strains, tendinitis as well as prenatal and postpartum care. Emily provides her patients with individualized treatment plans including home care exercises and stretches to help them maintain good range of motion, decrease pain and achieve their personal goals. She is fluently bilingual and is happy to serve you in either official language.

DESCRIPTION

TERRI HAMEL

RECEPTIONIST

Terri Hamel is a graduate from the Medical Office Administration Program at Algonquin College. She comes to our clinic with wonderful knowledge in the medical industry as well as 10 years experience in retail. Her fantastic attitude and great personality fit in with our clinic’s all around positive vibes.

JACKIE GAUTHIER

DESCRIPTION

JACKIE GAUTHIER

RECEPTIONIST

Jackie Gauthier has 9 years experience in the dental field with 6 years of previous customer service. She is a graduate from the medical office admin program. Jackie always goes the extra mile to help you out and ensure you are having a great day!

DESCRIPTION

JASON ZHANG B.SC, CAT(C)

ATHLETIC THERAPIST

Jason is a Certified Athletic Therapist and Sports First Responder. His love of sports and fitness was what inspired him to pursue his current career path. Throughout his career, he has worked with athletes and clients from all walks of life, from the gridiron to the weekend warriors. Jason has gathered knowledge about injury rehabilitation, injury prevention, and strength and conditioning working with football and rugby with different colleges in Montreal. His passion is studying movement patterns and bridging the gap between how you move and how you want to move. This coupled with manual therapy and an individualized exercise program will elevate your game and quality of life to wherever your finish line is. Jason is the Head Athletic Therapist at the Canadian International Hockey (CIH) Academy; one of Performance Sports Therapy’s satellite clinics.

EMILY HICKSON B.SC, CAT(C)

DESCRIPTION

EMILY HICKSON B.SC, CAT(C)

ATHLETIC THERAPIST

Emily Hickson graduated from Concordia University with a Bachelor of Science in Exercise Science and a specialization in Athletic Therapy. Her passion for sports began as a young multisport athlete who explored everything from cross-country running, to hockey until finally finding her calling in rugby. During her 5 years of study at Concordia, Emily was a member of the Women’s Rugby Team, giving her a front-line view of Athletic Therapists in action. First hand experience taught Emily the value of Athletic Therapy and inspired her to pursue helping other athletes return to play stronger and faster than before.

Emily uses a combination of manual therapy, therapeutic exercises, and injury prevention strengthening exercises in order to safely and effectively return athletes and active individuals alike to their sport and activity of choice.

Emily is the Head Athletic Therapist at Ashbury College; one of Performance Sports Therapy’s satellite clinics.

GABRIEL RAPLEY, DIRECTOR OF PERSONAL TRAINING

DESCRIPTION

GABRIEL RAPLEY, DIRECTOR OF PERSONAL TRAINING

PERSONAL TRAINER

Born in Calgary but raised in Kingston, Jamaica, Gabriel has been raised around sports (especially speed based sports) for his entire life. He is currently trained in several training/strength & conditioning disciplines, including: Functional Range Conditioning (FRC), Functional Range Assessment (FRA), Functional Movement Screens (FMS), Bioforce Conditioning, MWOD 101, Fascial Stretch Therapy (FST), as well as Altis Foundations.

Gabriel currently works with a spectrum of athletes either remotely or in person ranging from young athletes to the NCAA level. He also enjoys working with many local competitive youth and recreational athletes and is currently serving as the director of strength and conditioning at Ottawa TFC (OTFC). Whether you’re looking to get prepared for a specific sporting season, or just get into better shape- we have you covered!

HARRY HUSSAIN, HEAD TRAINER

DESCRIPTION

HARRY HUSSAIN, HEAD TRAINER

PERSONAL TRAINER

After a 14 Year career in the British Military training and developing young soldiers Harry moved into the athletic fitness environment to train elite athletes from a wide variety of disciplines. Harry specializes in Strength and Conditioning and Mobility enhancement. His certifications include: Functional Range Conditioning (FRC), Functional Range Assessment (FRA) Bioforce Conditioning Coach

Harry trains not only Team Canada athletes but general population clients as well. It is his belief that everyone has the capacity to excel at sports and fitness given the right help and guidance. His passion is soccer and he is currently a strength and conditioning coach for OTFC.

CHRIS SPACK, PERSONAL TRAINER & NUTRITION COACH

DESCRIPTION

CHRIS SPACK, PERSONAL TRAINER & NUTRITION COACH

PERSONAL TRAINER

Homegrown in Ottawa, Chris attended both McMaster University and Mohawk College in Hamilton, Ontario where he resided for 10 years. After graduating with a Health, Wellness, and Fitness diploma, he continued to seek out learning opportunities within the industry – accumulating certifications as a Canadian Fitness Professional, a Barefoot Training Specialist, and Precision Nutrition graduate. Furthermore, Chris is a Type 1 Diabetic going on 23 years. He is a lifelong athlete who played hockey, soccer, and volleyball competitively and pursued the varsity volleyball route during his post-secondary studies. His dedication within the sports arena amassed numerous awards and championships throughout his career and it is this type of commitment he loves to instill in the clients he works with. Chris spent recent years running his own business doing custom Meal Preparation for individual clients and servicing larger events for other fitness professionals such as retreats as a live-in chef. It is the combination of these skill sets that allow him to be well-versed in body transformations and provide high-performance athletes with the extra edge to reach their potential.