02.21.2019
Osteoporosis Series
Osteoporosis is a disorder of bones, where a person’s strength (quality and quantity) of bone decreases. As bones thin out, they develop a “honeycomb” appearance, with larger holes and spaces.
Osteoporosis is a disorder of bones, where a person’s strength (quality and quantity) of bone decreases. As bones thin out, they develop a “honeycomb” appearance, with larger holes and spaces.
Performance Sports Therapy is excited to be the first clinic hosting the GLA:D® (Good Life with OsteoArthritis from Denmark) program in Ottawa’s east end!
It is an 8 week education and exercise program delivered by a Physiotherapist for people with symptoms of hip or knee osteoarthritis.